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STING SPEEDPLUS ADJUSTABLE SKIPPING ROPE - BLACK/RED (9FT) The Speedplus Adjustable Skipping Rope from Sting Sports is built for speed, durability and versatility, suiting athletes of all levels for agility, coordination and endurance work. Key Features: - Heavy-duty construction for intense workouts, double unders, crossovers and high-speed jumps - Adjustable rope length: loosen the handle screw, set the length, then retighten to secure - Closed bearing construction for smooth, fast skipping with minimal friction - Lightweight and portable - 9FT length Benefits: - Elevates cardiovascular fitness, endurance and overall fitness - Improves agility, coordination and footwork for any sport - Easy to take anywhere for a quick workout - Suitable for all fitness levels, from beginner to advanced